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BMI Calculator

The body mass index (BMI) calculator will give you your body mass index.
Your BMI is a measure of body fat based on height and weight and it applies
to adult men and women.

Why should I find out what my body mass index is?

Your BMI is the most common way to identify if you're a healthy weight.

What does it mean?

A BMI between 18.5 and 25 indicates that you¹re the right weight for your height. A result between 25 and 30 is classed as overweight. Above 30 is classified as clinically obese.

The Body Mass Index is calculated with the formula body weight divided by body height in meter to square. To make it easy for visitor of your web page to calculate the Body Mass Index (BMI), use the Free BMI Gadget by BMI-Club . Please take also a look at Body Mass Index Children.
Thank you for using the Body Mass Index calculator of BMI-Club.

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Here are two other quick health checks you can use to ascertain whether you're in good shape:

HEART RATE TEST

Why should I take it?
A resting rate of 60-80 beats per minute indicates good health.
How it works
Place two fingers on the side of your neck or your inner wrist and count the number of beats in 15 seconds. Multiply this by four to calculate beats per minute.
What does it mean?
A low resting heart rate signifies greater fitness because your heart is shifting more blood per beat. A high heart rate can ultimately cause heart disease or stroke, so if it¹s over 100 see your doctor.

WAIST TO HIP RATIO

Why should I take it?
It¹s an indicator of general health and long-term medical risks.
How it works
Measure the distance around your waist at the navel and divide it by the distance around the widest part of your hips.
What does it mean?
A ratio of 0.9 for men has been shown to correlate strongly with good health. A higher ratio means more fat is being stored around the waist. This is linked to serious long-term health risks such as diabetes and coronary disease.